Just say, “NO!”

SOMETIMES, we just need to learn to say, “NO!”

We heard this statement many times on television through those anti-drug commercials of the 80’s. We heard it month after month, encouraging all to not give into the enticing voices of culture and drug dealers who would lie and say, “Just a little won’t hurt you!”

Yet, we seem to have moved further and further from the totality of this sentiment as we’ve become a “tolerant society” that seems more bent on pushing one agenda or another rather than actually saying, “No” to many things to which we need. We seem to have risen to a new level of “tolerance” where every cultural opinion must be agreed to, or we risk being called a racist, fascist or just simply a bigot. As I’ve stated before, just because I disagree with you does not mean I hate you.

I disagree with my husband at times; yet, he is my best friend, my confidante and my love. I disagree with my children, especially when their decisions will put them in dangerous situations; yet, I love them so much, I’d lay my life down for them. My loyalty may not run as deep for you or for those with whom I disagree and do not know personally, but it does not mean I harbor hate within my heart simply because of my disagreement.

Yet, because of my own experiences, life choices and personal convictions, you and I may not agree on all things. Ya know what? That is completely ok! You may live your life quite differently than mine, and that’s ok, too. That’s actually part of living, and that part of being an individual and having your own choices.

Being of different opinions is okay, too. However, when those opinions begin infringing upon someone else’s personal wellbeing, there should be a wake up call. When those agendas or disagreements come with an expectation of agreement and are followed with a demand of approval or a threat of consequences if not adhered, then, a separation and distance should be put into place for those involved.

Sometimes, we just need to find the courage to say, “No,” and stick to our decision. Sometimes, we need to find our backbone and settle into the boundaries we have set for a dangerous relationship or a rebellious child or a consistently wounding acquaintance and resolve to leave it there. Sometimes, we need to cut the ties with that toxic person in our life with whom only turmoil and chaos resides.

Sometimes, for our own sanity, peace of mind and personal wellbeing, we must look at the “appointment book” of our life and reply to their request,

“No, Thursday’s out. … Yeah, Friday’s out, too. … How about never – is never good for you?”

Say it with me… “NO.”

Boundaries are made to keep you healthy. Boundaries are given to keep toxicity out. Boundaries are taken from those who never set them. Boundaries are best when set, supported and reinforced.

Sometimes, we are living a life that is tiresome, weary and chaotic, because we continue to allow others to ignore the boundaries we’d like to have but never really put into place. Sometimes, our hearts are in utter turmoil, because we continue to complain about our conditions of relationship but never take steps to change them.

Boundaries are needed for peace to be found. Boundaries are necessary for joy to be restored. Boundaries are essential for sanity to be maintained.

How strong are your boundaries?