Grief: Learning to Breathe

Learning to BREATHE AGAIN is a normal process of grieving. Grief can be caused by so many variants. It can come from the loss of a physical being through death, both tragic or long-term illness. It can be from divorce, tragedy or abuse. It can even be from a severance of relationship due to danger or destruction.

I do not claim to have all the answers to this process of learning how to breathe again when grief invades. I do not claim to have all the knowledge afforded to those much older, wiser, and more experienced than I. However, I would like to point you to one resource I have found, and I believe it can help you on your journey with grief.

This resource, coupled with my personal faith in Jesus Christ, and intertwined with a host of leaders in my life, is helping me to learn the process of healing and enabling me to share a newfound hope with others…

Shameless Shout-out: I have begun listening more to Dr. Laura Schlessinger on XMRadio, and I just love her no-nonsense truth speaking! I appreciate how she deals with problems, people and the process of living. She gives incredible advice on grief, love, emotions, people, life, in general, and so much more!

Sometimes, when you are walking through the journey of grief, you need others to help you along the way. Sometimes, you need professionals who can give you proper perspective and appropriate approaches to this new you, this new life and this new “normal” you will encounter once grief enters your world. Sometimes, you’ll need to start listening to someone smarter than you, in order to simply learn to breathe again.

Dr. Laura is someone I would recommend to add to your resources, as you begin this journey of learning to breathe again, and as you walk this path of grief. The following pics are from her Instagram page. I encourage you to find her on any social media site, as well as, on XMRadio (Triumph 111) and start listening!

If you are a person who doesn’t just want to cope for the rest of your life, but you want to learn to breathe, to walk, to run, to even fly, listen to her and to people like her. If you are a person who appreciates self-improvements and learning how to deal with challenging situations and people, you will not be disappointed!

*Disclaimer: I am not recommending her as a spiritual advisor or counselor, as she never claims to be a pastor, teacher or even Christian instructor. She is simply a truth speaker who is not afraid of confrontation or spouts of emotional outburst and will “tell it like it is,” no matter the situation, conflict or difficult outcome that may result from the truth being told.

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