Say it with me… “NO.”

Boundaries are made to keep you healthy. Boundaries are given to keep toxicity out. Boundaries are taken from those who never set them. Boundaries are best when set, supported and reinforced.

Sometimes, we are living a life that is tiresome, weary and chaotic, because we continue to allow others to ignore the boundaries we’d like to have but never really put into place. Sometimes, our hearts are in utter turmoil, because we continue to complain about our conditions of relationship but never take steps to change them.

Boundaries are needed for peace to be found. Boundaries are necessary for joy to be restored. Boundaries are essential for sanity to be maintained.

How strong are your boundaries?

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